James Cartwright is a sexual health researcher, author and coach specializing in teaching men how to last longer in bed naturally and using exercises and training techniques.

Premature Ejaculation Exercises

If you are one of the many men who have trouble lasting in bed. A program consisting of premature ejaculation exercises is by far the most effective premature ejaculation treatment available.

A good set of premature ejaculation exercises are not all about masturbating away. In fact a good program will cover a number of areas such as breathing, mental control, "in the zone" exercises as well as exercises aimed at physically developing control over your ejaculatory system.

A good exercises program is by far the best way to learn stop premature ejaculation and learn how to last longer in bed for good.