If you are one of the many men who have trouble lasting in bed. A program consisting of premature ejaculation exercises is by far the most effective premature ejaculation treatment available.
A good set of premature ejaculation exercises are not all about masturbating away. In fact, a good program will cover a number of areas such as breathing, mental control, “in the zone” exercises as well as exercises aimed at physically developing control over your ejaculatory system.
A good exercises program is by far the best way to learn to stop premature ejaculation and learn how to last longer in bed for good.