James Cartwright is a sexual health researcher, author and coach specializing in teaching men how to last longer in bed naturally and using exercises and training techniques.

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Premature Ejaculation Exercises

If you are one of the many men who have trouble lasting in bed. A program consisting of premature ejaculation exercises is by far the most effective premature ejaculation treatment available.

A good set of premature ejaculation exercises are not all about masturbating away. In fact a good program will cover a number of areas such as breathing, mental control, "in the zone" exercises as well as exercises aimed at physically developing control over your ejaculatory system.

A good exercises program is by far the best way to learn stop premature ejaculation and learn how to last longer in bed for good.